The 5 Koshas (Sheaths) are an energetic understanding of a person visualized as layers or more or less density of energy. They are part of an ancient system in yoga which we use to trancent deeper into ourselves. The body itself being the least subtle layer, and subsequent layers of prana, mind, wisdom, bliss form concentric circles around the Center of Your Being… the Atman. This discussion of the Koshas will focus on understanding how this vision of human anatomy is useful in today’s world.
