Yoga poses can be very dangerous if practiced incorrectly and many mainstream poses can harm the body when done repetitively. The wrong pose practiced by the wrong person can create injuries or other damage. Yoga teaching is a huge responsibility as you take another persons health and well-being into your hands. The other half of this workshop will discuss that are called Contra-Indications to Yoga Poses. These are conditions and situations that certain yoga poses are better avoided. We will cover the main diseases and conditions in a basic overview of what is contra-indicated in different scenarios. This information is mandatory for good and safe Yoga Instruction.