Adjustments and Teaching Yoga

Giving confident and timely adjustments in class is one of the most challenging aspects of teaching yoga.  Doing it safely is even more challenging because as soon as we bring external force it creates opportunity for injury.    Learning how to listen to your students body and be able to feel the resistance or the openness is one of the keys!  Massage therapy for yoga teachers and learning advanced adjustments are both fundamental to the Fred Busch Teacher Training programs.

“Hi fred! Hope all is well 😌 just wanted to let you know that I received such a huge complement after my session this evening. An older woman who has been practicing for most of her life was completely blown away by how I carried the class in a consistent relaxing yet challenging flow and how great my dialogue/tone was to guide her in her practice. I almost teared up while she was giving me praise. It was such a heart warming experience and I can not thank you enough for helping me grow into the yogi I’ve become. 💖💖💖”

Alyssa