Eating foods that contain Nutrisweet is one of the very worst ideas possible. Aspartame is the name of the chemical which goes under the trade name of a Nutrisweet.

It is a particularly dangerous molecule as it amongst many other things fools your body by delivering a sweet taste and preparing it for sugar only to deliver a molecule that is literally toxic to the human body.

Now even Pepsi is admitting that aspartame is specifically particularly dangerous so we all be best to avoid aspartame and all other artificial sweeteners at all costs. To learn more about nutrition and how it relates to yoga and health check out one of our yoga nutrition certification programs! Or join us for a 10 day Renew me yoga transformation.