Complete Power Yoga Class taught live in Brickell by Fred Busch!  Warning: Only do this practice if you have been approved for exercise.  Take it easy always.  If it does not feel good… do not do it!  Less is MORE!  Have fun and enjoy the process of getting stronger and more supple over the course of months not day or weeks.

Enjoy this Complete Power Yoga Class! Use this video daily for your Sadhana, Spiritual Practice!  Practicing yoga every day is the key to realizing it’s fullest benefits in your life!   Once we start practicing daily we can start to experience physical and mental benefits that are tangible!

 

And for those interested in taking your practice to the next level and learning how to teach yoga and heal others this video is for you!  This full hot power yoga class filmed live at Miami Yoga in Brickell will give a good view into the style of Yoga taught by Fred in his Yoga Alliance Teacher Trainings.

And the coolest part of this video is that you can practice with Gaby!  Gaby Quintana is Miami Yoga’s #1 Teacher!  Gaby is loved by all more because of her integrity to be herself and her dedication to be a student and a great teacher!