Not all Hot Yoga is equal!  Just because it is a Hot Yoga does not mean anything at all.  Bikram Yoga™ is also called Hot Yoga and  Hot Power Vinyasa Yoga is called Hot Yoga.  These two styles are quite different and yet sometimes they share the same name.  The best way to know the difference is to try both classes.  From our prospective Fred Busch Hot Power Vinyasa Yoga has a few elements that are not found in Bikram’s Yoga like Spirituality and Alignment.  Also Bikram Yoga classes attain a considerably higher temperature than what we offer at our Miami Yoga classes.  Both are effective in assisting weight loss due to their demanding nature and feeling of wanting to take care of yourself that happens after most kinds of Yoga!