Introduction to Yoga and Yoga Philosophy
What is the practice of Yoga?
What is Power Yoga?
How do the different styles of Yoga relate to each other?
What is the goal of Fred Busch’s Miami Yoga?
What are the different types of does Meditation?
Learn the answers to all of these questions and many more as we look into the historical background of Yoga and Tantra and then relate it to the present day movement of Yoga around the world.
