June 28, 2017June 28, 2017Miami Yoga Mindful Wednesday: Beginning Mediation Liberate the Mind Meditation Edition From an early age, humans become prisoners of the mind. Constant thought navigate through our conscious awareness […]
June 28, 2017June 28, 2017Miami Yoga, Yoga Miami Motivational Monday: Attracting positivity into our lives. MOTIVATIONAL MONDAY Law of Attraction Motivation is something everybody can use a little bit more of! I would like to apologize […]
July 2, 2015April 11, 2021Asana, Integrative Nutrition, Miami Yoga, Nutrition, Weight Loss, Yoga Miami Top 3 Easy Ways to Beat Depression Top 3 Easy Ways to Beat Depression Many people these days all over the world are experiencing depression, which is an experience […]