August 22, 2017Asana, Miami Yoga, Yoga Sutras Meditation For Beginners: How To Still The Mind According To The Yoga Sutras Meditation for Beginners This is meditation for beginners, but it is also how meditation is approached by the masters. The benefits of […]
June 28, 2017June 28, 2017Miami Yoga Mindful Wednesday: Beginning Mediation Liberate the Mind Meditation Edition From an early age, humans become prisoners of the mind. Constant thought navigate through our conscious awareness […]
February 2, 2016Miami Yoga, Teacher Training The Biggest Obstacle There are many OBSTACLES to self-realization and living fearlessly and with wellbeing! But the Masters are very clear that the MAJOR […]
April 25, 2015March 17, 2018Integrative Nutrition, Miami Yoga, Teacher Training Yoga Teacher Training Instructs – Top 3 Reasons to Never Take Things Personally Fred Busch’s Yoga Teacher Training Instructs – Top 3 Reasons to Never Take Things Personally In his Hot Power Vinyasa Teacher Training, […]