July 9, 2017Miami Yoga, Yoga Teacher Training Detox Water What is detox water? Detoxification is a powerful tool that aids weight loss, hydration and removal of toxins. Studies have shown that […]
June 28, 2017June 28, 2017Miami Yoga Mindful Wednesday: Beginning Mediation Liberate the Mind Meditation Edition From an early age, humans become prisoners of the mind. Constant thought navigate through our conscious awareness […]