August 22, 2017Asana, Miami Yoga, Yoga Sutras Meditation For Beginners: How To Still The Mind According To The Yoga Sutras Meditation for Beginners This is meditation for beginners, but it is also how meditation is approached by the masters. The benefits of […]
February 23, 2015Miami Yoga, Teacher Training Patanjali Yoga Sutras Instructions -01 Patanjali is the author and compiler of what are known as the Yoga Sutras. There are 4 Chapters that comprise over 190 […]