August 22, 2017Asana, Miami Yoga, Yoga Sutras Meditation For Beginners: How To Still The Mind According To The Yoga Sutras Meditation for Beginners This is meditation for beginners, but it is also how meditation is approached by the masters. The benefits of […]
October 12, 2015March 31, 2016Miami Yoga, Teacher Training, Yoga Sutras Suffering is Optional Did you know that suffering is optional and not something you have to experience? Empower yourself with awareness and live a life […]