January 31, 2020January 31, 2020Asana, Yoga Pose, Yoga Posture, Yoga Teacher Training The 8 Limbs of Yoga According to Patanjali’s Yoga Sutras, there is an 8-part system that helps us to liberate ourselves and achieve happiness in life. This […]
December 14, 2019December 14, 2019Teacher Training, Yoga Posture, Yoga Teacher Training What Are Yoga Bandhas? Many yoga practices are related to the fundamentals of vital force and energy. In this article, we will focus on one of […]
December 6, 2019December 6, 2019Asana, Teacher Training, Yoga Miami, Yoga Pose, Yoga Teacher Training Why Chakras Are So Important? Western paradigm says that if I can’t see it, if I cannot experiment with it and find it and dissect that, then […]
October 2, 2019October 2, 2019Asana, Yoga Pose, Yoga Posture, Yoga Teacher Training Breathing Like a Lion I always explain to my students that the most basic level of practicing yoga is physical. The next level to deepen into […]
December 19, 2015April 22, 2019Asana, Miami Yoga, Teacher Training, Yoga Miami Alignment, Pranayama and Meditation Workshop with Fred Busch If you are in Miami for the holidays this year, come and join Fred Busch at Miami Yoga this Saturday December 26th! […]
July 23, 2015July 23, 2015Miami Yoga, Teacher Training Most Important Tip for Pranayama Most important Tip for Pranayama Mentioned in my below post: Stay relaxed at all times no matter what…only thing that matter […]