October 15, 2015August 12, 2019Integrative Nutrition, Miami Yoga, Nutrition, Weight Loss Meat is not protein Many people today seem to equate Protein with Meat or other animal foods. Modern day nutritionist and classically trained medical doctors persist […]
September 18, 2015September 18, 2015Integrative Nutrition, Miami Yoga, Nutrition, Weight Loss Not all vegan protein powders created equally Raw Protein Powders from a Plant Based Source are by far the best way to get your protein! So many people are […]
April 7, 2015March 17, 2018Integrative Nutrition, Miami Yoga, Nutrition, Weight Loss Myths About Vegans Myths About Vegans Many people believe that eating vegan is healthy. This is not necessarily true at all In fact there are […]
February 15, 2015February 15, 2015Nutrition, Weight Loss Where do you get your protein? If you eat in a vegetarian or vegan style you have probably been asked that dozens of times. This is a very […]
February 15, 2015February 15, 2015Nutrition, Weight Loss Protein vs Weight Loss If you eat in a vegetarian or vegan style for weight loss or other reasons, you have probably been asked that dozens […]