February 7, 2020February 7, 2020Teacher Training, Yoga Posture, Yoga Sutras, Yoga Teacher Training The Second Limb of Yoga: Niyama Niyamas are the second limb of Yoga derived from the Yoga Sutras of Patanjali. There are 5, and they complement the 5 […]
November 7, 2019November 7, 2019Asana, Nutrition, Teacher Training, Yoga Teacher Training What Does It Mean to be Spiritual? Spirituality derives from “spirit.” Spirit is something immaterial that cannot be perceived through the physical senses. It is “the principle of life” […]
August 22, 2017Asana, Miami Yoga, Yoga Sutras Meditation For Beginners: How To Still The Mind According To The Yoga Sutras Meditation for Beginners This is meditation for beginners, but it is also how meditation is approached by the masters. The benefits of […]
June 28, 2017June 28, 2017Miami Yoga, Yoga Miami Motivational Monday: Attracting positivity into our lives. MOTIVATIONAL MONDAY Law of Attraction Motivation is something everybody can use a little bit more of! I would like to apologize […]
March 1, 2017March 1, 2017Integrative Nutrition, Miami Yoga, Nutrition, Teacher Training, Weight Loss, Yoga Miami Top 5 Secrets to Success for Health Top 5 Secrets to Success for Health and on the Spiritual Path by Fred Busch The Fred Busch Keys to Success presented […]