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1.0Miami Yogahttps://www.miamiyoga.comWhat is Yoga Nidra?rich600338<blockquote class="wp-embedded-content" data-secret="0tuN2RUTdQ"><a href="https://www.miamiyoga.com/what-is-yoga-nidra/">What is Yoga Nidra?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.miamiyoga.com/what-is-yoga-nidra/embed/#?secret=0tuN2RUTdQ" width="600" height="338" title="“What is Yoga Nidra?” — Miami Yoga" data-secret="0tuN2RUTdQ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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Yoga Nidra is a guided relaxation experience, where our body experiments a deep sleep and become increasingly aware of our inner world. […]