{"id":2464,"date":"2015-02-12T14:58:25","date_gmt":"2015-02-12T18:58:25","guid":{"rendered":"http:\/\/www.miamiyoga.com\/?p=2464"},"modified":"2016-08-12T19:31:51","modified_gmt":"2016-08-12T23:31:51","slug":"5-koshas","status":"publish","type":"post","link":"https:\/\/www.miamiyoga.com\/5-koshas\/","title":{"rendered":"The 5 Koshas"},"content":{"rendered":"

The 5 Koshas (Sheaths) are an energetic understanding of a person visualized as layers or more or less density of energy. They are part of an ancient system in yoga which we use to trancent deeper into ourselves.\u00a0The body itself being the least subtle layer, and subsequent layers of prana, mind, wisdom, bliss form concentric circles around the Center of Your Being\u2026 the Atman. This discussion of the Koshas will focus on understanding how this vision of human anatomy is useful in today\u2019s world.<\/p>\n

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Training Tour >><\/a><\/p>\n

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\n\"The<\/p>\n","protected":false},"excerpt":{"rendered":"

The 5 Koshas (Sheaths) are an energetic understanding of a person visualized as layers or more or less density of energy. They […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-2464","post","type-post","status-publish","format-standard","hentry","category-teacher-training"],"yoast_head":"\nThe 5 Koshas<\/title>\n<meta name=\"description\" content=\"Part 3 of the yoga teacher training course as we explore in depth views on some of these ancient concepts of the Five Koshas\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.miamiyoga.com\/5-koshas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The 5 Koshas\" \/>\n<meta property=\"og:description\" content=\"Part 3 of the yoga teacher training course as we explore in 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