{"id":2489,"date":"2015-02-12T15:44:11","date_gmt":"2015-02-12T19:44:11","guid":{"rendered":"http:\/\/www.miamiyoga.com\/?p=2489"},"modified":"2015-02-17T23:20:15","modified_gmt":"2015-02-18T03:20:15","slug":"prana-pranayama","status":"publish","type":"post","link":"https:\/\/www.miamiyoga.com\/prana-pranayama\/","title":{"rendered":"Prana And Pranayama"},"content":{"rendered":"

Learn what is Prana and its relationship to Pranayama the ancient art of yoga breathing. Many Pranayamas are described in the Hatha Yoga Pradipika and the Gerhand Samhita, sister scriptures from the middle ages. This workshop will cover almost all of the classical Pranayamas from the sacred scriptures. Each pranayama will be thoroughly explained and discussed, then demonstrated, then the class will experience. Ujayi, Alternate Nostril Breathing, Sithali, Kabalabhati (Breath of Fire), Bastrika (Bellows) are all practiced in this very comprehensive introduction to the basics of Pranayama and the benefits they can incorporate into your life.<\/p>\n

Training Tour >><\/a>
\n\"yoga<\/p>\n","protected":false},"excerpt":{"rendered":"

Learn what is Prana and its relationship to Pranayama the ancient art of yoga breathing. Many Pranayamas are described in the Hatha […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-2489","post","type-post","status-publish","format-standard","hentry","category-teacher-training"],"yoast_head":"\nPrana and its relationship to Pranayama<\/title>\n<meta name=\"description\" content=\"This workshop will cover almost all of the classical Pranayamas from the sacred scriptures.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.miamiyoga.com\/prana-pranayama\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prana and its relationship to Pranayama\" \/>\n<meta property=\"og:description\" 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