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Yoga helps us all achieve dramatic change in our lives.\u00a0 Often students go to their first few Yoga class with little idea […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,37,18,12,14,15,1],"tags":[165,164,166,163,24],"class_list":["post-4076","post","type-post","status-publish","format-standard","hentry","category-asana","category-miami-yoga","category-teacher-training","category-yoga-miami","category-yoga-pose","category-yoga-posture","category-yoga-teacher-training","tag-changes","tag-hotyoga","tag-life","tag-miami","tag-yoga"],"yoast_head":"\n
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