{"id":4358,"date":"2016-02-02T22:29:35","date_gmt":"2016-02-03T02:29:35","guid":{"rendered":"http:\/\/www.miamiyoga.com\/?p=4358"},"modified":"2019-08-12T12:41:52","modified_gmt":"2019-08-12T16:41:52","slug":"fish-is-healthy","status":"publish","type":"post","link":"https:\/\/www.miamiyoga.com\/fish-is-healthy\/","title":{"rendered":"Fish is Healthy??"},"content":{"rendered":"<div>Is Fish Healthy? \u00a0This is a very common question! \u00a0Here is the answer!<\/div>\n<div><\/div>\n<div>Time to put this question of FISH to its final resting place!<\/div>\n<div><\/div>\n<div>Here it goes take it or leave it as usual i&#8217;m not interested in convincing you&#8230; either get the benefits or don&#8217;t&#8230; up to you.<\/div>\n<div><\/div>\n<div>With FISH you are told that it is a great source of Essential Fatty Acids&#8230; i won&#8217;t even address the ridiculous protein question here&#8230;most &#8216;experts&#8217; suggest fish for ESSENTIAL FATTY ACIDS. \u00a0 I will address that in a moment&#8230;. anyway here is what you get when you eat FISH.<\/div>\n<div><\/div>\n<div>1. NUCLEAR RADIATION&#8230; all water is connected and JAPAN is still sending millions of gallons of nuclear isotope contaminated water into the Pacific ocean&#8230;and that is the tip of that iceberg.<\/div>\n<div><\/div>\n<div>2. HEAVY METALS &#8211; Like Mercury which bioaccumulates in the fat of the big hunted fish&#8230;. heavy metals everyone is not a small subject because that affects the BRAIN and BRAIN DEVELOPMENT!<\/div>\n<div><\/div>\n<div>3. PARASITES &#8211; \u00a0Nobody wants to imagine the amount of parasite eggs ingested when fish is eaten&#8230;and if you eat SUSHI&#8230; the fish is not being cooked and the parasites are not being killed.<\/div>\n<div><\/div>\n<div>There are SO MANY REASONS TO NOT EAT FISH&#8230;that i can literally go on forever&#8230; but those 3 reasons above should be enough for anyone give second thoughts to that advice.<\/div>\n<div><\/div>\n<div>The BEST way to get the ESSENTIAL FATTY ACIDS&#8230; OMEGA 3&#8230; OMEGA 6 etc is to eat the same foods that the fish eat&#8230;the blue green algae like Spirulina for example or any of the MANY plant foods RICH IN OMEGAS!<\/div>\n<div><\/div>\n<div>Good FATS means GREAT SKIN!!! Cooked or Rotten or Fried FATS means EARLY AGING!<\/div>\n<div><\/div>\n<div>You would never be advised by anyone who is well studied and interested in your longterm wellness to eat fish&#8230;. unless you were starving on a boat adrift at sea&#8230;and then i will share the fish with you&#8230;and thank GOD for the gift of life.<\/div>\n<div><\/div>\n<div>If you are interested in being a <a href=\"https:\/\/www.miamiyoga.com\/school-plant-nutrition-certification\/\">professional health coach<\/a> contact us today!<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is Fish Healthy? \u00a0This is a very common question! \u00a0Here is the answer! Time to put this question of FISH to its [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,37,11,18],"tags":[264,263,265,21,33,58],"class_list":["post-4358","post","type-post","status-publish","format-standard","hentry","category-integrative-nutrition","category-miami-yoga","category-nutrition","category-teacher-training","tag-essential-fatty-acids","tag-fish","tag-healthy-diet","tag-nutrition","tag-vegan","tag-vegetarian"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fish is Healthy? A common question gets answered!<\/title>\n<meta name=\"description\" content=\"Here it goes take it or leave it as usual i&#039;m not interested in convincing you... either get the benefits or don&#039;t... up to you. Fish is Healthy? 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