Yoga Classes for all Levels!

Fred Busch’s Yoga Studios offer a style of Hot Power Vinyasa Yoga that is appropriate for all levels students.  All teachers at Fred Busch’s Miami Yoga Franchises are trained to adapt the sequence to make sure all students are practicing expressions that are safe and smart.  Students are encouraged to pace themselves and to always enjoy the slow and steady process of getting stronger and practicing deeper over the course of time.

The Official Sequence taught in the Fred Busch Hot Power Vinyasa Yoga Teacher Training can be adapted to be either simpler and less demanding or more difficult and more challenging.  Fred Busch’s certified teachers are trained to adapt the sequence to the students that are in the room.  This ability to teach different variations to different students during the same class allows all students to feel like they have arrived into the perfect yoga class.

Many students in the beginning of their Yoga career need to take the class a bit easier for the first few weeks as well as many students just simply need an easier sequence.  Fred Busch’s teachers are all trained specifically to tell their students to rest extra and take it easier in the beginning.  Graduates are trained in what is known as the ‘beginners yoga pep talk’ which explains to students to not overdo it and to have fun.

The Fred Busch Hot Yoga Sequencing can be made more challenging also.  For example, many parts of the opening warm up section of the sequence can be augmented with more arm strengthening poses and exercises.  This option can help students who want to push themselves more and do more pushups to warm up more effectively!  Strength can be developed by adding 10 or 20 pushups for any transitions and inside the Sun Salutations.