ARE YOU READY FOR THE ANAHATA YOGA TEACHER TRAINING IN MIAMI ON AUGUST 22?

ANATOMY
Understanding the human body,it’s system,muscles,bones, injuries and more

PRANAYAMA

Learning how to control your nervios system through breath

ASANAS

Learn the alignment principles, adjustment and teaching techniques of Vinyasa Yoga

NUTRICIÓN
During our YTT we will follow several dietary and lifestyle requirements,understanding and learning the importance of what we eat.

MANTRAS
Dive into the yogic energy systems,Pranayama,Mudras,Bandas and the benefits of Mantra chanting.

HISTORY OF YOGA
The fascinating history and philosophy of yoga. Krishnamacarya, the yoga sutras of the Patanjali and more.
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For more information visit my website in link of my profile 👆🏻
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